Downward-Facing Dog is an essential pose in yoga. These alignment tips to improve your Downward Dog help you reap the full health benefits of this posture.
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Stretches to Improve Downward Dog
Tips for a Perfect Down Dog Downward Facing Dog
Give energy to your knees - or any other part of your body. Activate the energy of your palms by rubbing your palms.
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Stretches to Improve Downward Dog
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