20 Minute Total Body Circuit Workout

This 20 minute workout works your full body with just a pair of dumbbells and an exercise mat. This circuit style training is perfect for days where you're short on time but still want to break a good quality sweat!

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Under 20 Min FULL BODY WORKOUT - Dumbbells Only Do each exercise 10x and repeat this entire circuit 3x. I'm using 10 lb dumbbells for

The 20-Minute Full-Body EMOM You Can Do Anywhere, Anytime