Fitness Trainers Over 40 With Kickass Instagrams - Prime Women

Ever wonder how some people can find the motivation to get up at 5 a.m. and hit the gym while you can’t even keep both eyes open until after two cups of coffee? The secret lies with the following motivators, fitness trainers, and gurus. Double-tapping counts as cardio, right? Top Fitness Experts on Instagram Over

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I just tried Chris Hemsworth's 200-rep bodyweight workout — and