F/28/5'6” [150lbs > 140lbs = 10lbs] (3 months) The scale hasn't

I'm 14 and I'm 200 lbs. at 5 ft 10 in. What can I do to reach 150-140 lbs? - Quora

calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com

img src=

Hiii! I'm 5'3 and 140 pounds. I plan on losing weight. I plan on eating 1700 cal and burning 500 cal a day. How much lb will I lose a week? Is

r/progresspics

r/progresspics

calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com

I weigh 150 pounds. How long does it take to lose weight? - Quora

F/26/5'6 [270lbs > 228lbs = 42lbs] (4.5 months) I feel like I'm noticing some face gains ! : r/progresspics

F/28/5'6” [150lbs > 140lbs = 10lbs] (3 months) The scale hasn't changed much, but I lost almost 3 inches at my waist! And made my bed. : r/progresspics

M/21/5'8 [150lbs to 140 lbs] (3 Months) : r/Brogress

1070 best Muscle Gain images on Pholder