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6 Ways to improve your Pelvic Floor

By A Mystery Man Writer

The pelvic floor is a group of muscles that supports the organs in the pelvis, including the bladder, uterus, and rectum. These muscles are crucial for maintaining urinary and bowel continence, sexual function, and overall core stability. However, like any muscle, the pelvic floor can weaken over time

6 Ways to improve your Pelvic Floor

CMD Physiotherapy

6 Ways to improve your Pelvic Floor

Pelvic Floor Strong: A Game-Changer for Women's Health, by Daviddaniel, Feb, 2024

6 Ways to improve your Pelvic Floor

6 Ways to improve your Pelvic Floor

6 Ways to improve your Pelvic Floor

Tea Nerdery: Wellbeing Tea Blog by HotTea Mama

6 Ways to improve your Pelvic Floor

6 Ways to improve your Pelvic Floor

6 Ways to improve your Pelvic Floor

Tea Nerdery: Wellbeing Tea Blog by HotTea Mama

6 Ways to improve your Pelvic Floor

Full of the joys of Spring and chocolate 🐰 ❤️ - HotTea Mama

6 Ways to improve your Pelvic Floor

6 Ways to improve your Pelvic Floor

6 Ways to improve your Pelvic Floor

CMD Physiotherapy

6 Ways to improve your Pelvic Floor

Tea Nerdery: Wellbeing Tea Blog by HotTea Mama