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YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the
💜 Yoga Pose Challenge Day 18: Sarvangasana, Shoulder Stand 💜 Shoulder Stand is an inversion that offers a wide range of benefits f
Yoga Pose: Supported Shoulder Stand
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