A Full List of the Most Anti-Inflammatory Foods You Can Eat

Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that have powerful anti-inflammatory effects.
Learn 13 foods that have powerful anti-inflammatory effects to help lower chronic inflammation.
Studies suggest that some foods can help decrease chronic inflammation. Watch this video to learn about anti-inflammatory foods.

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A Full List of the Most Anti-Inflammatory Foods You Can Eat