By A Mystery Man Writer
by Steven Auger If you're looking for a prime cardio workout, there are plenty of options to choose from! You could, for example, enjoy a run one day and try a new machine the next. Whatever your preference, it's important to do a proper warm-up before you get into your workout!
A 20-Minute Punching Bag Workout
Workout Planet Fitness
10 Minutes CARDIO Upper Body Warm Up – Healthy Living & Wholesome
A 10-minute workout you can do at home
Worm - Up
10-Minute Dynamic Warm Up (Video)
10 Minute Full Body Workout Quick & Easy with Michelle
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Get Fit in No Time: Try These 10-Minute Treadmill Routines
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