Butt & Hip Exercises

Stand with the feet about shoulder-width apart, and hold a dumbbell in a vertical position directly in front of the chest. Keep the elbows close

Butt & Hip Exercises

Butt & Hip Exercises Forward Linear Jumps, jumps

Butt & Hip Exercises Forward Linear Jumps, jumps

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Butt & Hip Exercises

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Butt & Hip Exercises

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