By A Mystery Man Writer
For good reason, cold therapy is being adopted by the masses. There are so many benefits if you're not getting involved, you should be. Here's how
What is Cold Water Therapy? - Nutrisense Journal
Hot and Cold Therapy: All-Natural Whole-Body Healing - BERRYGANICS
Chi Rho Wellness - Habit #4 is cold therapy. This can be cold showers, ice baths or both! There are SO many benefits to incorporating this into your lifestyle that include recovery
Ice Bath Benefits: Immersive Research Into a Cool Therapy - PharmEasy Blog
Hot vs. Cold Therapy: When To Use Each (Or Both)
Cold Water Immersion
Egg Freezing: What to Know About the Process, Risks and Cost - The New York Times
Low Blood Pressure (Hypotension): Causes & Symptoms
6 Benefits of Cold Showers