Tables of Lying Leg Curl strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Seated Leg Curl Standards for Men and Women (lb) - Strength Level
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You guys ever Google “ Strength standards” and laugh… this is the Strict curl “ Strength standards” list.. the most ever done by a human is 114kg or 251lb, which apparently isn't
Single Leg Press Standards for Men and Women (lb) - Strength Level
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