5 Ways The Menstrual Cycle Affects Muay Thai Training – Muay Ying

Muay Thai is a vigorous activity. But for some, it can be even more tasking during their menstrual cycle. Some effects of the processes within the cycle may hinder athletic performance. It's also quite possible that there are many that cope with the symptoms much better than their counterparts. 

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5 Ways The Menstrual Cycle Affects Muay Thai Training – Muay Ying มวยหญิง