Diastasis Recti: What It Is And How To Fix It

Diastasis recti is a common condition that is rarely talked about. Because of the whirlwind experience that we call the postpartum period, many women do not even realize that they have diastasis recti. If you still look like you're 6 months pregnant or your stomach bulges or cones when you cough, sneeze or brace your core, you may have diastasis recti.
Diastasis recti is a common condition that is rarely talked about. Because of the whirlwind experience that we call the postpartum period, many women do

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