By A Mystery Man Writer
4K Likes, TikTok video from angelaaerial | pole dancer (@angelaaerial): “Feet/ankle conditioning exercises I like to do before wearing heels for pole dancing. These exercises help to strengthen my ankles & improve my point. But do what works for you! Also, heelwork requires full engagement of your legs, butt, hips etc. so don’t neglect those parts in warm up. #poledancer #poledance #heelsdance #warmupexercise #warmuproutine #pole”. She's A 10 But - ARTAN & Spencer Elmer.
Feet/ankle conditioning exercises I like to do before wearing heels fo
Feet/ankle conditioning exercises I like to do before wearing heels fo