By A Mystery Man Writer
Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.
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Zeta Phi Beta Sorority, Inc. on Instagram: Thank you to our Cosponsors! 💙 Join us tomorrow night as we raise awareness for American Heart Month and engage in a workout! *Please note
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