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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

By A Mystery Man Writer

These three seated ab exercises strengthen your core muscles and hips using one kettlebell and a 15-minute workout. Here

Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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