By A Mystery Man Writer
Kettlebell exercises are an ideal form of functional training - helping your body perform everyday activities more easily. Here's our full body kettlebell workout.
Workout of the week: 15-min full-body kettlebell workout
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Full Body Kettlebell Workout – Hungry4Fitness
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Forget ab exercises — this full-body kettlebell workout strengthens your core in 4 moves and 8 minutes
The Best, FAST, Full-Body Kettlebell Workout - STRONG Fitness Magazine ®