By A Mystery Man Writer
Gym anxiety involves feeling anxious or intimidated at the thought of working out in front of others. Learn more about how to handle this type of social anxiety.
How to Socialize When You Have Social Anxiety Disorder
Gym Anxiety: Why It's Common and How to Manage It
Overcome Gym Anxiety Cynergi Health & Fitness
Weightlifting helps me cope with anxiety
Gym anxiety: why you have it and how to cope - The Honest Talk
I'm So Stressed Out! Fact Sheet - National Institute of Mental Health (NIMH)
Workout Tips for Beginners - How to Deal with Gym Anxiety
Gym Anxiety: What It Is and How You Can Cope
How to cope with gym anxiety if you haven't been in a while
4 Self-Care Tips for How to Deal with Anxiety - Mental Health First Aid