By A Mystery Man Writer
The first half of 2018 has been full of travel as I continue to spread the good word about the pelvic floor across the US… and the world! (cue creepy laughter). Long flights, cramped train rides, and the occasional gnarly Los Angeles commute has had me looking to yoga for the pain, stiffne
Which Way Should You Tilt Your Pelvis in Backbends & Folds?
Posture Pointers — Erin Jorich Yoga
Herman & Wallace Pelvic Rehabilitation Continuing Education - The
Pelvic Pain — Blog — Enlighten Physical Therapy
Yoga Atlantic Pelvic Health & Wellness Center
Stretch and Strengthen: Yoga for Pelvic Floor Health - YogaUOnline
4 Pose Variations to Challenge Your Strength
10 Hip Opening Poses to Awaken Your Root and Sacral Chakras
Yoga for Pelvic Floor: 7 Exercises for Bladder Leaks
Top 100 Best Best Yoga Poses
Yoga Atlantic Pelvic Health & Wellness Center
Previously Offered Workshops - Pilgrimage of the Heart Yoga
Teaching Yoga at the Wall - IDEA Health & Fitness Association
Posture Pointers — Erin Jorich Yoga