By A Mystery Man Writer
If working from home and sitting all day has your back and shoulders feeling tense, try these posture exercises — tested and approved by a ballerina!
The 30 Best Exercises for Functional Strength and Mobility
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A Ballerina Shares Her Favourite Posture Exercises
How to Do the Splits: Training Tips, Instructions, and Precautions
1,612 Body Potere Royalty-Free Images, Stock Photos & Pictures
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Premium Photo Ballet flexible legs and dance training posture technique for professional woman athlete elegant strong and focused balance of ballerina dancer stretching her body in fitness studio
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Barrecore review: How my body changed from 6 weeks of barre
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