Called Knee to Ankle, Fire Log, Double Pigeon or Agnistambhasana, this hip opener stretch is done with stacked shins. It is an antidote to sitting.
How to Do Knee to Ankle Pose (Agnistambhasana)
Basic and Advanced Seated Yoga Poses
Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga
Basic and Advanced Seated Yoga Poses
Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga
Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga
Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga
How to Do Reclined Goddess Pose (Supta Baddha Konasana)
How to Do Cobbler's Pose (Baddha Konasana) in Yoga
How to Do Knee to Ankle Pose (Agnistambhasana)
How to Do Cow Face Pose (Gomukhasana)
How to Do Reclined Goddess Pose (Supta Baddha Konasana)
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