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The L Pull-Up
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BangTong&Li Shop the BangTong&Li Power Tower, a sturdy and durable workout equipment for home gym. Train your muscles with multi-grip pull up bar, dip
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L-Sit Pull-Up – Muscles Worked, Exercise Demo, and Benefits.
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The L Pull-Up, Workout of the Day Wednesday 190403 3 rounds for time of: 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups 15 strict push-ups Row 750 meters
L Pull Ups
Train high volume pull-ups and pushups without getting sore (military style)
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