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Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
By A Mystery Man Writer
The most significant difference between the leg extension and the squat are in the muscle groups used and the training stimulus placed on said muscle groups.
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US