By A Mystery Man Writer
With renewed confidence, she now coaches others to get healthy and travels the world.
Tameika Gentles on LinkedIn: How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and…
How Many Calories Should I Eat to Lose Weight?
10 Lessons I Learned from My Weight-Loss Journey
How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and Good Food
How Rocco Dispirito Lost 30 Pounds and Became a Diet Guru
How Rocco Dispirito Lost 30 Pounds and Became a Diet Guru
Erika Lost 90 Pounds and Beat Depression*
He's unimpressed with his physique, but wins bodybuilding
This High-Protein Recipe Helped Me Lose 30 Pounds
I Tried Every Diet to Lose Weight—Here's What Happened
When Healthy Eating Isn't Healthy: How One Dietitian Overcame Her Unhealthy Obsession and Disordered Eating
Weight Loss Workouts: Top 3 Exercises For Men Over 50