Mackerel Rundown - My Forking Life

Jamaican Mackerel Rundown is a traditional, flavorful dish that combines tender mackerel with a rich and savory coconut milk sauce. Its unique blend of spices and ingredients creates an authentic taste of the Caribbean right in your own kitchen.

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Jamaican Boiled Dumplings - My Forking Life

RE-UPLOAD// HOW I MAKE MY SALT MACKEREL RUNDOWN//GRANDMA STYLE//JAMAICAN STYLE!!!

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Mackerel Rundown, Mackerel Rundown - It taste SO Good! w/ Boiled dumpling & Green banana #AhRealYardFoodDis 20% OFF Cookbook OriginalFlava.com/shop (Wordlwide

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Boiled Green Bananas - My Forking Life

Original Flava on X: Mackerel rundown • The perfect affordable meal during these hard times, rundown is a mackerel dish stewed in coconut milk & spices, and served with hard food like

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Mackerel Rundown Recipe

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