Make the Back Squat Feel and Look Better - Tony Gentilcore

I’m currently in the throes of jet-lag sucktitude. I’ll be back on my writing content horse next week, but I’ve got a treat for you today. TG.com regular contributor, Dr. Nicholas Licameli, is subbing in for me today and he went to TOWN in today’s guest post. This is one of the most thorough articles Read more

Strength Training at Home: 10 Ways to Make It Harder Without Adding Weights

How to Return to Your Normal Gym Workouts Injury-Free

Does Everyone Need to Squat (Deep)?

Make the Back Squat Feel and Look Better - Tony Gentilcore

Fixing women's fitness: Strength training for a healthier body image

4 Easy Ways to Improve Classic Lifts

Exactly How This Top Trainer Spends 30 Minutes At The Gym​

The Humble Goblet Squat - Tony Gentilcore

TonyGentilcore.com - Squat Back vs. Squat Down

How to Fix Squat Form Mistakes That Are Ruining Your Strength

How do personal trainers work? Meet Tony Gentilcore

I get a sharp lower back pain when I do squats, deadlifts or barbell rows. It goes away after a few minute. How do I prevent lower back pain when doing these

How to do a squat – because we're doing them all wrong, say personal trainers, The Independent

All the Hype Behind Kipping Pull-Ups