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Sarvangasana means ‘the entire body poses or all limbs pose’ but by performance it translates to ‘shoulder stand pose’ since the performer
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YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the
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