By A Mystery Man Writer
Let's take a closer look at options for foot positions in the Pilates Method. Is the 'V' or Pilates Stance for everyone? When is parallel a better option?
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Full-Body Pilates Workout Using Office Chair
Pilates Andrea
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30 Min FULL BODY WORKOUT / At Home Pilates / All Levels
Pilates Andrea
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Full-Body Pilates Workout Using Office Chair