Yoga can help us develop a healthy body image. Contrary to images you see on social media, yoga is not exclusive to certain body types. It is for everybody – every body.
Yoga Upload with Maris Aylward – Helping you thrive on & off the mat
Yoga Upload with Maris Aylward - You get a monthly exclusive yoga video when you become a Yoga Upload Member on Patreon! This 35-Minute Short Strong Simple Vinyasa is September's members-only video.
Yin and Yang Yoga: Intermediate Vinyasa Flow - 60 Minutes
YOGA UPLOAD with Maris Aylward
Yoga and Body Image – Part 1 – Yoga Upload with Maris Aylward
45 Min Vinyasa Yoga Full Body Yoga Flow for Strength & Flexibility
Total Body Vinyasa Flow Yoga - 45 Minutes (Strong Beginners and Intermediate)
Maris Aylward - TV HOST of Arts Upload - KCPT - Kansas City PBS
Intermediate Vinyasa Flow Yoga: Total Body and Hip Opening – 60 Minutes – Yoga Upload with Maris Aylward
Yoga Upload with Maris Aylward
Yin Yoga for Beginners with Maris Aylward of Yoga Upload: Yoga with Melissa 375