11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]

The magic circle is an effective pilates tool that helps shape, firm, and define the muscles of the human body. Try these 11 moves. Video included.

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11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]

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11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]

TONE AND FIRM UP THOSE STUBBORN AREAS focusing on your INNER AND OUTER THIGHS, core, upper arms, hips, and legs. Add this essential strength training

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