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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

By A Mystery Man Writer

This week, I’ll continue this series by starting the traditional “ab series.” I find the name a bit ironic since all of Pilates is focused on your core! The first exercise in this series in the Single-Leg Stretch, which transitions from Rolling Like a Ball in the classical mat sequence, but can also be flowed…

Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

Pilates sequence, single leg stretch - Stock Illustration [77296553] - PIXTA

Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

Pilates sequence, Single straight leg stretch - Stock Illustration [82860616] - PIXTA

Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT

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