Pursue Your Spark by Heike Yates

Pursue Your Spark by Heike Yates. Fitness, Nutrition, and Mindset online courses for women in midlife to thrive.

Pursue Your Spark by Heike Yates

Pursue Your Spark Podcast

Fabulous Bloggers (@FabBloggers) / X

Pursue Your Spark - Fitness, Nutrition, Mindset, Empty Nest, Midlife, Life after 50, Menopause: #134 THE HIDDEN POWER OF SLEEP/ Ft. Stella Loichot on Apple Podcasts

Heike Yates: I'm an Empowering Passionista

Pilates For Women In Midlife • A podcast on Spotify for Podcasters

Pilates For Women In Midlife on Apple Podcasts

How To Build Resilience — espressofied

The Key to Getting REAL Results on Instagram Social Curator Coaching Session Part 1 - Jasmine Star

Podcast - Heike Yates, Pilates over 50