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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

By A Mystery Man Writer

Yoga and Ayurveda, age-old Indian disciplines, view the human body as a complex energy system. Within this system, "nadis" serve as channels for "prana," the
The full spectrum of body, mind, and breath

Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

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