Did you know? On average, a person spends more than one-third of their day, 5 days a week, at work! Self-care is important to weave throughout the day, including at work. Take a little time throughout the day to prioritize yourself. It can: The National Wellness Institute promotes Six Dimensions of Wellness. These dimensions are interconnected and
Self-Care at Work
Why Self-care is Essential for your Mental Health at Work - Liaison Group
/wp-content/uploads/2023/04/SelfCareW
What does self care in the workplace look like?
7 Tips to Practice Self-Care at Work - The Corporate Sister
Five fundamental self-care tips for social workers
The A-to-Z Self-Care Handbook: 26 Self-Care Tips
UK College of Social Work on X: Self-Care Tip of the Week - Be
The Five Pillars of Self-Care at Work [Remote Edition]
CareerTip: Set Aside Time for Self-Care - Achieving Work-Life
Happiness Now How to Practice Self-Care at Work
Social Work Connect - Self care is so important when you are in
Support and self-care for professionals Intellectual Disability Mental Health Connect
10 ways to promote self-care to help employees strive