Slim Arm Workout How much weight should I use? If your goal is to slim down your arms, you should definitely be using light weight
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Slim Arm Workout How much weight should I use? If your goal is to slim down your arms, you should definitely be using light weight. I personally like to use 5,10 or 15 pound dumbbells. Also, I make sure that my reps are high. This is because we want to do strength training for our arms inste
Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos
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Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos
Slim Arm Workout, Gallery posted by Fefa Lazu
Pin on Abs workout
20 top Arm Workouts Women ideas in 2024
Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos
Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos
Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos
Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos
RDL using the T Bar Row #rdl #rowmachineworkout #hamstringworkout
Fefa Lazu 🇵🇷 (@_fefa__) • Instagram photos and videos