Sports Nutrition: Alternatives to Energy Gels

Can't stand to gulp down energy gels and goos mid-race or in the middle of an intense workout? Try these real foods, sports nutrition products, and drinks for the energy-boosting carbs you need to avoid bonking

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Fast acting, long lasting: 22g of fast acting carbohydrates to use on the go. Sis energy Gels help you achieve your fueling needs for cycling,

SIS Isotonic Energy Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Nutrition for Athletes, Energy Gels for Running, Cycling

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Energy gels & running gels: the good, the bad, the alternatives! Carbs