Why Pistol Squats Are So Hard (and How to Do Them Anyway)

You need good mobility, balance, technique, and strength—but you can get better at all four with practice.
Lifehacker is the ultimate authority on optimizing every aspect of your life. Do everything better.

Pistol Squats were harduntil now!

Challenge Yourself With Shrimp Squats

Fixing Knee Pain from Pistol Squats: Everything You NEED To Know - Strength Resurgence

How to Get Your First Pistol Squat

Pistol Squat Progression Why You Fall Backwards & Drills To Fix It

Benefits of Pistol Squats - Everything you Need to Know

The Ultimate Guide to Squats: Why They Are So Effective and Which Are the Best Types

Why Pistol Squats Are So Hard (and How to Do Them Anyway)

How to Do a Pistol Squat: Everything You Need to Know - Girls Gone Strong

Common Pistol Squat Mistakes (And How to Fix Them) : Al Kavadlo

Why are Bulgarian split squats so hard? - Quora

Master the Kettlebell Pistol Squat

How to Go From Zero to 15 Pistol Squats in 90 Days - Bodyweight Training Arena

Strict pistol squat: why is it so hard compared to one-legged squats? : r/bodyweightfitness