Best Buy: Stability Ball Workout for Dummies [DVD] [2003]

Improve posture, lengthen & strengthen your muscles and enhance your mobility and core stability with this beginner STOTT PILATES workout. Shop now!

DVD - Mini Stability Ball Workout (EN/FR)

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The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor

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DVD plays great and case has some minor wear.

Stability Ball Workout For Dummies (DVD, 2004)

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