Straddle vs. Middle Split - What's the Difference? — Dani Winks Flexibility
By A Mystery Man Writer
Having dabbled in the wide world of contortion training for 11+ years now, I’ve come to learn that there are some serious inconsistencies in naming conventions for stretches/poses. But when it comes to straddles and middle splits, all instructors can agree that these are distinctly different poses.
EVERY TYPE OF MIDDLE SPLIT Middle/Center/Side/Straddle Splits
its been a year between these 2 images and still stuck at the same
Partner straddle stretch
One month front split progress : r/flexibility
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Straddle Splits vs. Middle Splits: What is the Difference?
The difference between a STRADDLE and a MIDDLE SPLIT (and why it
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Straddle Leg Opens — Dani Winks Flexibility