Try these 7 yoga desk stretches adapted for the workplace. You can get up out of your chair, relieve stress, and refresh yourself with this sequence.
Yoga at Your Desk, PDF, Foot
Yoga for Everyone - The New York Times
8 Desk Yoga Poses to Relieve Stress + Tension
Gitika Malik on LinkedIn: #weightgoals #weightcontrol #weighlossjourney #weightlossdiet…
6 simple desk yoga moves to beat stress — unbridely
7 Yoga poses for when you're too tired to work out
7 Great Stretches for Your Mid-Back
11 yoga poses you can do at your desk
Rajat Kumar - Accounting Assistant - Other
Can't leave your office desk all day? No problem! Do these simple
7 Chair Yoga Poses - Yoga with Kassandra Blog
6 Fun Yoga Exercises to Improve Circulation from Your Desk
The Best Yoga Poses for Beginners Everyone Should Practice
Gitika Malik on LinkedIn: #weightgoals #weightcontrol #weighlossjourney #weightlossdiet…