By A Mystery Man Writer
Bodies are different and so are goals. And having a plus-sized body makes some exercises more challenging than others. But with the right exercise modifications for safety and comfort, you can do any activity you desire, regardless of your current size. Here’s our list of the best exercise modifications for plus-sized bodies. General Exercise Modifications …
Body Transformation Stories: 35 Inspiring Women
Plus Size Full Body Workout With Modifications
How to pick a workout that will give you the best results, based on your body type
Plus Size Fitness: Modified Full Body No Equipment Workout for Obese People (at Home)
Motivation - PLUS SIZE FULL BODY WORKOUT at Home / No equipment / Low Impact / Senior & Disability
Shape Your Glutes: The Best Exercises for Sculpting Your Glutes
i.ytimg.com/vi/vlHjXV4WAdc/maxresdefault.jpg
PT shares how she transformed her body in 60 days by making small diet and exercise changes
The McGill Big 3 For Core Stability – Squat University
Never Say Never With These 5 Plus-Size Workout Modifications
Tips for Getting in Shape After Having a Baby