By A Mystery Man Writer
Read CNN’s Q&A with Jessamyn Stanley, the author of the new yoga book “Yoke.” Find out how she takes yoga off the mat into everyday life – and how she combine the messy corners of her life with meditation.
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Yin Yoga : The focus is on the yin,letting go,living in the now.A calm and passive type of yoga where you come to rest. by Benjamin Drath (Ebook) - Read free for