By A Mystery Man Writer
I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!
Oh my goodness, I love this question 🥰 when trying to heal
Morning Neck and Shoulder Stretches
Join the Mom Tummy Rehab Program
Join the Mom Tummy Rehab Program
Why Do I Still Have My Post-Baby Tummy? – Diastasis Recti (Part 1
Diastasis and Tummy Tucks vs. Abdominal Rehab
How to Tell If You Have Diastasis Recti: Symptoms and Treatment
Close your diastasis recti - part 1 — New Journey Physical Therapy
How to fix Diastasis Recti Post partum workout, Pregnancy
Diastasis and Tummy Tucks vs. Abdominal Rehab
Diastasis Recti Healing