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Tip: The Worst Way to Do Push-Ups

By A Mystery Man Writer

The way most people do push-ups leads to acute and chronic injury to the joints and tissues. Here's how to fix it.

Tip: The Worst Way to Do Push-Ups

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Tip: The Worst Way to Do Push-Ups

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Tip: The Worst Way to Do Push-Ups

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Tip: The Worst Way to Do Push-Ups

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Tip: The Worst Way to Do Push-Ups

Tip: The Worst Way to Do Push-Ups