By A Mystery Man Writer
Deciding whether you want to perform chin-ups or pull-ups on upper body day is an important decision. Because no, they're not the same move.
Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up
Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up
How to Do the Barbell Curl for Biceps Size and Strength
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What are the benefits of close-grip and reverse-grip chin ups? Which one do you prefer to train with, and why? - Quora
How to Do the Barbell Curl for Biceps Size and Strength
What are the benefits of close-grip and reverse-grip chin ups? Which one do you prefer to train with, and why? - Quora
Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.