Shift Shop Results (And Week 3 Running & Shift Shop Recap!) - Fitness Fatale

I did it! I completed all 18 workouts plus all 6 scheduled core workouts for the new Beachbody program Shift Shop. As a runner, I tend to modify the programs I do becuase it’s often not practical to fit every single workout in on top of running (actually, I’ve only completed all 21 workouts in 21 […]

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

Shift Shop 3-Week Rapid Rebuild Workout Program from Chris Downing

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My Shift Shop Results and Shift Shop Recap! - Amy Silverman Fitness

FitnessFatale

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

Shift Shop results are in! — Eat.Sweat.Pray. Fitness

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shift shop review Archives - Fitness Fatale

My Shift Shop Results and Shift Shop Recap! - Amy Silverman Fitness

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

FitnessFatale