By A Mystery Man Writer
Sivananda Yoga was founded in 1957 by the Indian Yoga guru Vishnudevananda, based on the teachings of his own guru, Sivananda.
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Curious about what a Sivananda Yoga Teachers' Training Course at the Tapaswini Ashram is all about? TTC student Paul shares what to expect…
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Learn About Sivananda Yoga and Then Try This Classical Sequence