By A Mystery Man Writer
Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.
How to Actually Get Better at Climbing
Climbing for Wellness: How rock climbing can improve your mental and physical health
5 Grip Strength Exercises for Rock Climbing and Bouldering
Hazel Findlay: the climber Friday-art-people – Gulf News
My Rock Climbing Journey
Pinching Pince sans rire, Rodellar
10 Surprising Benefits of Bouldering - Backed by Science!
Exclusive - Olympic champion Janja Garnbret speaks out on eating disorders in sport climbing: 'Being light does not mean being strong
Climbing El Capitan (and Alex Honnold)
How to Be a Well-Rounded Climber
Gym Climbing Basics: Indoor Climbing for Beginners
Is Rock Climbing the Future of Tourism in Malawi? - The New York Times
Top 10 Technique Tips for Indoor Climbing
Flow – Category Strong Mind Climbing