You can use both if you want, but knowing the differences between these two staple back-builders can help you optimize your time in the gym.
Build a Bigger Back With T-bar Rows
How to Do the Barbell Row Exercise for a Bigger, Stronger Back
How to Do the Barbell Row: Proper Form and Variations
Plate-Loaded Chest Supported T-Bar Row Machine - Incline Back Strength Training Machine with Adjustable Diamond-Textured Footplate and Multi-Grip Handles
14 Bent-Over Row Barbell Variations for Back, Biceps, Lats, and Butt (Glutes) Muscle Growth - Athletic Insight
Barbell Row vs. Inverted Row - Muscle & Fitness
The Ultimate Guide On How To Do Barbell Rows To Build A Bigger Back
Barbell Rows vs. T-Bar Rows
How to Do Barbell Rows: Muscles Worked & Proper Form – StrengthLog
T-Bar Rows: Benefits, Muscles Worked, & How To - SET FOR SET
The Expert's Guide To The Landmine Row Exercise - Onnit Academy
T-Bar Row vs. Barbell Row — Which Back Builder Is Best for You
Pendlay Row: The Best Back Exercise You're (Probably) Not Doing – Transparent Labs
Comparison Archives, Page 2 of 10
9 Best T-Bar Row Alternatives - SET FOR SET