By A Mystery Man Writer
Sometimes we all need some support. Looking to try a yoga bolster? We have put together some helpful tips on how yoga bolsters support your body during practice. Read here.
Rectangular, Lean or Round - Which yoga bolster is right for you? How to use a yoga bolster? Yoga bolsters are dense pillows of varying sizes used to support parts of the body in different asanas. Like other yoga props, they help take the strain off the body as you ease from pose to pose. Used mainly in restorative yoga, these cushions provide not only comfort but support for the body to achieve the best circulation of blood flow. You may find yourself thinking, how do I know when do buy or recommend a rectangular vs round vs lean bolster?
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